Today we talked with Valerie Sheppard. Valerie is a
catastrophic-stroke survivor, inspirational keynote speaker, published author,
university lecturer, certified Laughter Yoga instructor, and member of a multi
award-winning professional improv comedy troupe! She teaches life-mastery
skills, featuring her 4-Step Happy to Be ME!© process, that helps her clients
heal emotional wounds, reprogram negative conditioning, quiet the head, open
the heart, and create more happy lives. Valerie embodies what she teaches, and
has taken a “radical sabbatical” from her highly analytical, stressful and
competitive corporate life, and transformed from her driven, drill-sergeant
demeanor. She is a certified Sacred Contracts coach, and has been trained in
compassionate communication, spiritual direction and HeartMath. Valerie has
been praised for her coaching abilities by clients, students, mentees and peers
and recently published her long awaited book Living Happy to Be ME! Dancing
Your Soul Lightstyle. Website: http://happytobeme.net/
For details on the “Happy and Whole” Connection Circle that
Valerie talked about on the program: http://happytobeme.net/be-happy-and-whole/
And of course to hear today’s inspiring interview with
Valerie: http://www.blogtalkradio.com/freedomforall/2016/09/09/guest-valerie-sheppard
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