Today I had the opportunity to bring the breathwork process to the Universal Spirit Center, a religious science church in San Diego. I held a group session for members who went extremely deep into their connection to a higher self. One member said it was the most powerful technique he had ever used before.I also had the chance to give an announcement at the church services about the 1000 Breaths. Trying to get all the great stuff about 1000 Breaths in a 60 second time frame was tough and somewhat stressful, but I did my best.
After the long day and the session was over, I felt some emptiness within, and this reminded me of the very important concept - when you GIVE to others, it's very important you are also open to RECEIVE.
So I went and got a $5 pizza from Little Caesars. ;o)
NOTE: The breathwork experience will be a major part of the event on December 31, as we all breathe into a heightened awareness of our peace and freedom.
pizza with black olives? :-)
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