What is "1000 Breaths"

On the last day of the year in 2010 and 2011, a special event called "1000 Breaths" awakened audiences to their own innate power of freedom as well as supported a movement to free the enslaved children trapped into a prostituted lifestyle they do not truly choose.

What started as the 1000 Breaths fundraiser event has become a movement for the freedom of us all. This blog expands now to encompass all the good works being done in the name of "freedom for all" as heard on the "FREEDOM FOR ALL" Internet Radio show.


Friday, September 9, 2016

Happy To Be Me

Today we talked with Valerie Sheppard. Valerie is a catastrophic-stroke survivor, inspirational keynote speaker, published author, university lecturer, certified Laughter Yoga instructor, and member of a multi award-winning professional improv comedy troupe! She teaches life-mastery skills, featuring her 4-Step Happy to Be ME!© process, that helps her clients heal emotional wounds, reprogram negative conditioning, quiet the head, open the heart, and create more happy lives. Valerie embodies what she teaches, and has taken a “radical sabbatical” from her highly analytical, stressful and competitive corporate life, and transformed from her driven, drill-sergeant demeanor. She is a certified Sacred Contracts coach, and has been trained in compassionate communication, spiritual direction and HeartMath. Valerie has been praised for her coaching abilities by clients, students, mentees and peers and recently published her long awaited book Living Happy to Be ME! Dancing Your Soul Lightstyle. Website: http://happytobeme.net/
For details on the “Happy and Whole” Connection Circle that Valerie talked about on the program: http://happytobeme.net/be-happy-and-whole/

And of course to hear today’s inspiring interview with Valerie: http://www.blogtalkradio.com/freedomforall/2016/09/09/guest-valerie-sheppard

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