Today I had the opportunity to bring the breathwork process to the Universal Spirit Center, a religious science church in San Diego. I held a group session for members who went extremely deep into their connection to a higher self. One member said it was the most powerful technique he had ever used before.
I also had the chance to give an announcement at the church services about the 1000 Breaths. Trying to get all the great stuff about 1000 Breaths in a 60 second time frame was tough and somewhat stressful, but I did my best.
After the long day and the session was over, I felt some emptiness within, and this reminded me of the very important concept - when you GIVE to others, it's very important you are also open to RECEIVE.
So I went and got a $5 pizza from Little Caesars. ;o)
NOTE: The breathwork experience will be a major part of the event on December 31, as we all breathe into a heightened awareness of our peace and freedom.
What is "1000 Breaths"
On the last day of the year in 2010 and 2011, a special event called "1000 Breaths" awakened audiences to their own innate power of freedom as well as supported a movement to free the enslaved children trapped into a prostituted lifestyle they do not truly choose.